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    • Home
    • Contact Us
    • Class Descriptions
    • Coach Profile
    • Member Portal
    • Nutrition Support
    • Workplace Wellness
    • PEP & Ball Mastery
    • Youth and Family Fitness

  • Home
  • Contact Us
  • Class Descriptions
  • Coach Profile
  • Member Portal
  • Nutrition Support
  • Workplace Wellness
  • PEP & Ball Mastery
  • Youth and Family Fitness

Wellness for your workplace

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Benefits of employing 'wellness' into your workplace

  • Wellness programs are more popular than ever. They started out as employee perks for large corporations; in fact, they used to be called corporate fitness programs. Today wellness programs are common among both medium and small-sized businesses. Wellness programs are now regularly part of a company benefits package. 


  • A great wellness program can reduce employee healthcare costs by up to 86% according to the Harvard Business Review.  


  • Corporate Wellness builds comradery and increases employee retention.


At Shape Up Pleasanton, we will create a Wellness at Work program specific to meet your employee's needs.  A sample package could include:


  • Option of private classes (can be in studio or onsite) or access to public classes
  • Virtual Bi-weekly stretch breaks (onsite must be within 10 miles of studio) 
  • Monthly Wellness newsletter with tips, challenges, recipes
  • Quarterly wellness programs with metrics to track progress (programming will be created for specific employee population)
  • Quarterly biometric and fitness assessments (blood pressure, BMI, body fat %, fitness testing)
  • Access to Personal trainer, health and wellness specialist, and certified nutritionist







 




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